“One glass of wine a day, keeps the doctor away.”
A glass of red wine and some music is the perfect way to let go all the stress of the hectic day. It acts as an amazing remedy to make you feel fresh and energetic again. Do you know that apart from this, there are few amazing health benefits of drinking red wine? Researches have shown that not only de-stressing you but it can easily boost up the wide range of health factors. So here we are going to discuss some of the major health benefits of red wine.
Best anti-ageing: So ladies out there, this must be the most astonishing health benefit of red wine for you and you must be aware of it. Red wine is commonly known for the best anti ageing element and that’s true. It is due to the ingredients that red wine carries like flavonoids, tannin, resveratrol, they help to restore collagen and elastic fiber to fight against ageing and gives you a bright glow.
Fight against diabetics: Right intake of red wine has shown a massive decrease in cardiometabolic risks in people who are suffering from type 2 diabetes. It easily controls the body glucose because of the ethanol that is there in red wine.
Helpful for acne: The most amazing health benefits of red wine that I’m actually amazed of, is that you can apply it on your face. It easily fights with the acne because of its antiseptic and anti-inflammatory properties. You just have to soak a cotton ball in red wine and apply it for at least 20 minutes and you will see the difference by yourself.
For beautiful skin: If you want your skin looks naturally beautiful then you must try red wine on your skin. It easily helps out to transform a dull complexion into a healthy glowing skin. Just spray red wine on your skin and massage it for 10 minutes and then wash your face. Another trick is that if you want to remove your dead skin cells mix a little bit of oatmeal with red wine and massage on your skin.
For healthy hair: if you want a shine on your hair then wash your hair with red wine as a final rinse after shampooing and conditioning. Since it helps the blood circulation in the scalp it will be a major beneficial fact for hair loss and dandruff.
Put a stop to sunburn: Red wine acts as a major protector from sunburn as it reduces the harmful effects of UV rays.
These are some of the major health benefits of red wine, but apart from that, it’s a fact that excess of everything is bad. So it is advisable to take it a moderate amount of red wine on a daily basis like for females it is good to have one glass of wine every day and for men, it is advisable to have two glasses of red wine. Make sure that excess effects badly on your health.
I love red wine so I’m glad to hear there are so many benefits! Thanks for sharing!
Never knew how much red wine could really do! Great post!
Amazing! I didn’t know red wine had this many benefits!
I wish I could find a red wine that I enjoy. There are so many good benefits of drinking it.
I mean do you even need a reason to love red wine more lol?!? I did not know about the diabetes prevention though- very cool!!
I feel like people are so unaware of the amazing benefits of wine lol
I’m not much of a wine drinker–actually I’m not much of a drinker at all! Although I agree that Red Wine is good for you in moderation–I prefer White Wine.
I had no idea about red wines benefits on acne and skin. This is great news!
I have heard so many amazing benefits of red wine. My friends Dad used to swear by it – one glass for medicinal purposes.
Honestly, I have never heard of these red wine benefits before and it sounds really helpful to everyone, thanks for sharing!
Honestly, I have never heard of these red wine benefits before and it sounds really helpful to everyone. Thank you for sharing this with us!
Red wine and something in red wine called resveratrol might be heart healthy. … Red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.
Lot of us don’t know what’s the benefits of wine is. It is really good for us but of course, we need to drink this moderately.
I don’t drink that much. And I never thought that red wine can be as healthy as I know. Thanks for sharing this information.
I`m not a big wine drinker but I do enjoy a glass of Italian wine from time to time mostly Lambrusco because of its sweet taste. Thanks for sharing.
I have never know that there’s a lot of benefits that a red wine will give to our lives and I am glad that now I know, thanks for sharing this information with us.
I love red wine! Glad it has so much health benefits! REd wines are all ready for the upcoming holiday.
Wow! I didn’t know any of this! Im surprised by all of this! I have a few friends who are diabetic and drink red wine. I guess this is why!
I absolutely love wine and love these facts about the benefits of drinking wine! Thank you for sharing!
I love red wine, especially the winter time, when you don’t want to drink something cold
You always hear about the dangers of things, it’s good to see that something like wine can be quite beneficial. Love that they’re saying it’s good for the skin.
I had no idea Red wine worked for acne! I do love a glass of a good red 🙂
I love red wine. Knowing that there are so many benefits to drinking it is an added bonus!
Wow, i don’t know that red wine has all these benefits! Not only that it taste great, but i love the fact tha it is anti aging.