Browsing tag: covid-19

Health Benefits of Drinking Kahwa Tea

For the past sometimes we have been witnessing a deadly pandemic all over the world. Suddenly, our health becomes the prior concern for us. We now start searching for the best ways possible to maintain a healthy lifestyle. We Indians strongly believe in Ayurveda and we have so many remedies available in our kitchen only. Apart from allopathy, we start digging into the age-old remedies that we have almost forgotten with time. We know this virus mainly hits our immune system. People with a weak

5 Vital Food Items That’ll Help to Boost up Your Immunity

Immunity is the natural defence system of our body that will help you to reduce the odds of getting sick. To strengthen up your immunity system one must adopt a healthy lifestyle. By healthy lifestyle we mean you should adopt certain practices in your daily life like proper sleep, regular exercise, meditation to control your stress and above all your diet. Food is one of the main aspects that will always help to boost up the immunity which facilitates to beat the flu and viruses like

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