Browsing tag: health benefits of cinnamon

7 Vital Health Benefits of Cinnamon: The Spice of Every Season


Cinnamon comes from the Cinnamomum Tree Family, it is extracted from the inner bark of a large evergreen tree. Not only the bark but also its flowers, fruits, leaves as well as its roots have been used in medicine.  It has a rich and warm aroma and is used in many curries and baking items. I love how my home smells while baking whole wheat cinnamon banana bread. Its fragrance is pure magic, but besides its cooking advantages, there are some amazing health benefits of adding cinnamon to our daily

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